Now that operation skinny John has been a success (even if I had some help), it is time for operation strong John. I have employed the services of one Noel Fuller of Foster Fitness to help me out. The goal? Keep it around the same weight I am now (200) but swap a few pounds of fat for a few pounds of muscle.
The tools so far? An hour of cardio a day at least 5 days a week, a punishing weight workout 3-4 days a week, and an ever evolving commitment to eating and drinking well. That last one is gonna be tough.
Cancer update. I go in for a PET scan Friday. I don't know why exactly, but it has something to do with my dosage of Gleevec I think. I don't mind because scans are fun and I've already hit my max out of pocket for the year... Which is good because check this out. Holy shit!
Oh, and this is supposedly how Gleevec works. AH!!!! It's all crystal clear now! No wonder it costs as much as this for a years worth!
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