Hit 225 today. My body fat percentage has gone from obese to firmly in the overweight region.
Back when I was racing bicycles, I tipped the scale at between 215 and 220. Soooooo close. My legs aren't as awesome as they were then, but my arms look better and really what do chicks dig more than two tickets to the gun show? NOTHING that's what!
I still haven't cashed my KFC check, but I will... I will.
The bad thing? I need new pants. Seriously, even my skinny jeans are too big now. Put this on top of the fact that I broke my KLR (again) and this will be an expensive month for John. I guess I can don my new vest and make a little cash.
I am a little pissed to find out I could have just been popping these things instead of doing daily doubles 5 days a week.
1 comment:
Way to go, John!
BTW: be wary of altering transcription factors. They generally have more than one effect.
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